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Friday, December 26, 2014

New Years Resolutions...that are reasonable and reachable





Posted by Unknown at 6:10 AM No comments:
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Labels: inspiration, karate in London Ontario, Labels: Karate Children., LSK, mental health, personal training
Location: 1010 Dundas Street, London, ON N5W 3A3, Canada

Friday, December 12, 2014

Fitness is cool

Try some of these push-up variations



Posted by Unknown at 12:27 PM No comments:
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Labels: adult karate classes, fitness, karate in London Ontario, karate programs, personal training
Location: 1010 Dundas Street, London, ON N5W 3A3, Canada

Friday, December 5, 2014

We also have a Facebook page





LSK
Posted by Unknown at 8:39 AM No comments:
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Labels: adult karate classes, karate programs, karate programs for children, LSK
Location: 1010 Dundas Street, London, ON N5W 3A3, Canada
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      • Fitness is cool
      • We also have a Facebook page
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