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Friday, January 24, 2014

Great Reasons To Start Lifting

Here are ten of them-  and despite the title of the attached blog...these are great reasons for men as well.


Great Reasons To Lift- click here




Posted by Unknown at 1:36 PM
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Labels: adult karate classes, bodyweight, fitness, inspiration, LSK, workouts
Location: 1010 Dundas Street, London, ON N5W 3A3, Canada

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