The following video from Strength Camp features some variations of the old standard exercise.
With the holidays coming, perhaps we should call December push-up month at
Saturday, November 16, 2013
Push-up Variations
Push-ups can be boring - but they're excellent for strength and conditioning. The great thing about push-ups is that you can take them wherever you go - no equipment (other than you ) is necessary.
The following video from Strength Camp features some variations of the old standard exercise.
With the holidays coming, perhaps we should call December push-up month at
The following video from Strength Camp features some variations of the old standard exercise.
With the holidays coming, perhaps we should call December push-up month at
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